Mixed Martial Arts

Gender-specific MMA classes ages 15 and up

Our MMA program allows students to learn Mixed Martial Arts (striking, grappling, etc) as well as techniques used in Silat competition. Instructor Kak Abdul-Malik Ahmad has competed in MMA, open, grappling and Silat tournaments against opponents of various martial arts styles (Muay Thai, grappling, Judo, kickboxing, etc) for a full competitive experience to train you in effective MMA and martial art technique. In addition to standard MMA training, Silat training also includes defense against multiple opponents. Unlike many MMA schools who teach MMA but have a limited scope of techniques and/or have no actually experience in the octagon, Kak Ahmad has not only competed in MMA fights but has also studied and watched fighters of different style compete in their original countries (Indonesia, Thailand, etc). Even if you want to learn MMA for self-defense purposes and never plan to enter into the octagon, our MMA program give you all the techniques you need to effective both in the ring and on the street.

       

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USA Pencak Silat Federation (USF)
The USA Pencak Silat Federation (USF) is a non-profit Pencak Silat association in the USA to represent Silat from the Nusantara community that includes, Indonesia, Malaysia, Brunei Darusalam, and Singapore. USA Pencak Silat Federation is organized for exclusively charitable, educational and scientific purposes within the meaning of Section 501(c)(3) of the Internal Revenue Code of
Multiple Branches!
Silat is growing! There are now three branches in Washington DC area. Our flagship branch in Bethesda, Maryland is headed by Silat masters Kak Wona Sumantri and Kak Richard Subaran. We have our original Asburn location headed by Kak Terra Kurnia and our newest branch in Sterling, Virginia at the Nur Center Loudoun is headed
Mixed Martial Arts
Gender-specific MMA classes ages 15 and up Our MMA program allows students to learn Mixed Martial Arts (striking, grappling, etc) as well as techniques used in Silat competition. Instructor Kak Abdul-Malik Ahmad has competed in MMA, open, grappling and Silat tournaments against opponents of various martial arts styles (Muay Thai, grappling, Judo, kickboxing, etc) for
Preschool Martial Arts Classes 
We are now offering classes for young kids ages 3-5 years old. This class will focus on basic martial arts techniques such as kicking and punching soft targets. We also place a high importance on discipline (lining up and listening to instructions). This class is an active class that involves exciting activities and physical exercise. 
Satria Muda Program
The Satria Muda program is a martial arts curriculum for kids between 6 and 11 to get students physical fit and capable to execute basic martial arts and Silat techniques. The currclulim also focuses on Self-Development (attitude, character, discipline, moral values), Physical Fitness and basic techniques including stances,blocks, kicks, punches, langkahs Students are given striped
Women’s Silat & Martial Arts
Learn the amazing art of Pencak Silat, the fighting arts of Indonesia. Learn to defend yourself and get in great shape. Our women-only Silat class is taught by Kak Poppy Budhiastuti, a red belt ijn Silat (equivalent to a second degree black belt) and a founding member of the USA Pencak Silat Federation. Kak Poppy