We are now offering classes for young kids ages 3-5 years old. This class will focus on basic martial arts techniques such as kicking and punching soft targets. We also place a high importance on discipline (lining up and listening to instructions). This class is an active class that involves exciting activities and physical exercise.
Class is for one hour and is divided into 15 mins sections with short breaks in between: 1) Warm ups and calisthenics 2) Basic techniques – Punching + Striking 3) Sparring with dummy bag 4) Games and fun.